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Lilias! yoga gets better with age
By: Lilias Folan.

The First Lady of Yoga shows how to add more flexibility, energy, and joy to your life--with her new method of "yin" stretching for the maturing body.
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HEAP: Home Energy Assistance Program
The Home Energy Assistance Program (HEAP) is a federally funded program administered by the Ohio Department of Development, Office of Community Service (OCS). It is designed to help eligible low-income Ohioans meet the high costs of home heating.

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HEALTH AND WELLNESS

HEAP: Home Energy Assistance Program

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The Outreach Services Division of the Columbus Metropolitan Library takes services and materials to people who have difficulty accessing the library. It is our mission to promote lifelong learning among residents of central Ohio by ensuring access to information, providing a diverse collection, and advancing literacy by encouraging children and families to read. Call 614-645-2ASK(2275) for additional information.

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